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Dynamic Interpersonal Therapy (DIT)

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I completed my Dynamic Interpsonal Therapy (DIT) practitoner training through the Anna Freud Centre.

DIT is a time limited psychodynamic therapy. DIT explores things that may have happened in your past, which could impact the way you see yourself and others. This in turn may be affecting the way you feel and behave. DIT provides a safe place to talk openly about how you feel and to understand what might be causing your difficulties.

DIT- 16 sessions (100 pound per session)

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